Chakras: How to Balance Chakras, Strengthen Aura, And Radiate Energy by Hema Malini

Author:Hema Malini [Malini, Hema]
Language: eng
Format: epub
Published: 2014-07-11T04:00:00+00:00

Here are simple ways on how you can restore the balance in your throat chakra:

Sing your lungs out and don’t be afraid of criticisms. You can sing while you are taking a shower, sing when you are not doing anything, or sing with your friends. If something or someone is bothering you, shout it out. Go to the rooftop and scream out whatever or whoever it is that is bothering you.

Open your windows and take a quick look at the blue sky. It will definitely give you the feeling of peace and joy.

Be honest with what you feel. If you are happy that you are with your family, tell them. If you are angry because someone betrayed you, then tell him what you feel. It could be the only way by which you can release the pressure welling up inside of you.

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